Online Brainspotting Therapy in Colorado
Go beyond talk therapy. Access deep, lasting change through brain-based healing, completely online.
Personalized sessions designed to help you process emotions, release blocks, and reconnect with your true self. Convenient, confidential, and rooted in neuroscience. Major insurance accepted including medicaid. Cash Pay Rate- 175.00 50 min session
My approach
I offer a personalized, neuroscience-informed approach to mental health that goes deeper than traditional talk therapy. Using Brainspotting, I help clients process stuck emotions, release internal blocks, and tap into the body’s innate ability to heal.
Every session is grounded in safety, compassion, and curiosity tailored to your unique needs and pace. Whether you're navigating stress, burnout, grief, or long-standing patterns, this is a space to reconnect with your true self and move forward.
Sessions are available online across Colorado.
About Me
I'm Melissa Chana, MA, LPCC a trauma-informed counselor trained in Brainspotting. I offer virtual Brainspotting therapy across Colorado, as well as trauma coaching nationwide for those ready to break through emotional blocks, nervous system overwhelm, and deeply held patterns that talk therapy alone can’t always reach.
To learn more about my work or explore my blog, visit www.therapizeyourself.com.
What Is Brainspotting?
Brainspotting is a powerful, brain-based therapy that helps you access and release deeply held emotional pain, trauma, and unconscious patterns—without needing to relive every detail.
Discovered by Dr. David Grand, Brainspotting works by identifying specific eye positions, or “brainspots,” that connect to areas in the brain where unprocessed experiences are stored. By focusing on these spots while staying present to your inner experience, your brain and body begin to naturally process and heal—often beyond what talk therapy can reach.
Brainspotting is effective for:
Anxiety, depression, and emotional overwhelm
Trauma, grief, and PTSD
Performance blocks and creative struggles
Chronic stress and nervous system dysregulation
Feeling stuck, disconnected, or “off” without a clear reason
This method is gentle but deep, and you don’t have to talk the whole time. Instead, we create space for your brain and body to do the healing work—at your own pace, and on your own terms.All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.